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The Toxic Workplace Checklist: How To Identify And Deal With It

Do you work in a toxic workplace? It can be hard to identify toxic behavior, especially if you’re used to it. That’s why we’ve created this toxic workplace checklist. If you answer “yes” to any of the following questions, your workplace may be toxic:

– Do you feel belittled or humiliated at work?
– Are you afraid to speak up for fear of retaliation?
– Does your workload feel excessive and unreasonable?
– Do co-workers spread rumors or make fun of others behind their backs?
– Do you feel like you’re always walking on eggshells?

If you answered “yes” to any of the above questions, your workplace may be toxic. But don’t despair! There are ways to deal with a toxic workplace.

– Talk to your HR department: If you feel like your workplace is toxic, the first step is to speak to your HR department. They may be able to help you resolve the issue internally.
– Find a mentor: A mentor can be a great sounding board for dealing with toxic workplace issues. Find someone who you trust and who has been through similar experiences.
– document everything: If you decide to take legal action, it’s important to have a paper trail. Keep meticulous records of everything that has happened.

We hope this information has been useful to you.

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