Everything You Need To Know About True Protein Collagen
True protein collagen is a type of protein found in the connective tissues of animals. It’s responsible for providing structure and support to the body, and it makes up about 30% of the total protein in the human body. Collagen levels start to decline as we age, leading to wrinkles, joint pain, and other age-related issues.
So, what can it do for you? First, it can help improve your skin’s health by reducing wrinkles and increasing elasticity. It also helps reduce joint pain and inflammation, and it can even aid in weight loss by helping to increase muscle mass and decrease body fat. Plus, it is an excellent source of amino acids, which are the building blocks of protein. This makes it an ideal supplement for athletes and bodybuilders looking to improve their performance and build muscle.
If you’re thinking about adding true protein collagen to your diet, talk to your doctor first. It’s important to make sure that it’s right for you and that you are getting the proper dosage.
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