Collagen is a protein that naturally occurs in the body, and it’s one of the most abundant proteins there. It helps to keep your skin looking young, supple, and vibrant. When collagen breaks down after age, wrinkles start appearing on your skin- collagen peptides are derived from collagen, broken down into smaller pieces so the body can easily absorb them.
Why is this important?
Peptides are great for your hair and nails– collagen is what makes them strong, so collagen peptides can help make your hair look shiny and healthy. They’re a good source of protein that helps to build muscles after exercise. Collagen has been linked to many other benefits, such as improved gut health and better heart health.
The best collagen supplements contain hydrolyzed collagen, which means it’s broken down even further into smaller pieces allowing more collagen peptides to be absorbed by the body faster than regular collagen supplements do – this is why they’re called fast-absorbing peptides.
We hope this information has been helpful to you.
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